Fatty acids, total polyunsaturated in Nuts, walnuts, glazed Calculator
Nut and Seed Products
In 100 g (Grams) of Nuts, walnuts, glazed there is 25 g of Fatty acids, total polyunsaturated.
Nuts, walnuts, glazed
Nuts, walnuts, glazed is a type of Nut and Seed Products. The most significant nutrients in Nuts, walnuts, glazed are listed below.
Water
|
6.28 g
|
6.28
|
g
|
6.28%
|
Energy (calorie)
|
500 kcal
|
500
|
kcal
|
|
Energy (joule)
|
2092 kJ
|
2092
|
kJ
|
|
Protein
|
8.28 g
|
8.28
|
g
|
8.28%
|
Total lipid (fat)
|
35.71 g
|
35.71
|
g
|
35.71%
|
Ash
|
2.13 g
|
2.13
|
g
|
2.13%
|
Carbohydrate, by difference
|
47.59 g
|
47.59
|
g
|
47.59%
|
Fiber, total dietary
|
3.6 g
|
3.6
|
g
|
3.6%
|
Sugars, total
|
32.14 g
|
32.14
|
g
|
32.14%
|
Calcium, Ca
|
71 mg
|
71
|
mg
|
0.07%
|
Iron, Fe
|
1.29 mg
|
1.29
|
mg
|
|
Potassium, K
|
232 mg
|
232
|
mg
|
0.23%
|
Sodium, Na
|
446 mg
|
446
|
mg
|
0.45%
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
3.571 g
|
3.571
|
g
|
3.57%
|
Fatty acids, total monounsaturated
|
5.357 g
|
5.357
|
g
|
5.36%
|
Fatty acids, total polyunsaturated
|
25 g
|
25
|
g
|
25%
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Nutrients in Nuts, walnuts, glazed